Join Nicola Roberton, Ayurveda  Yoga teacher from​ Radiant Alchemy, for a powerful afternoon of deep relaxation and restoration.

Begin by grounding into the body and soothing the nervous system through a gentle yet powerful pranayama (breathwork) practice. Rooted in the wisdom of Ayurveda, this breathing technique helps balance your inner energies and bring a deep sense of peace – a tool you can return to any time you need calm.

From this space of inner stillness, you’ll be invited into a sacred ceremonial rose tea experience, offering heart-healing and gentle nourishment for your emotional body. Rose is known for its cooling, heart-opening qualities, perfect for calming emotional heat and bringing you back to centre.

​Next, you’ll receive your own personal message through the Oracle cards, before getting cosy in your space and being guided on a journey meditation to the Temple of the Rose Garden. Here, you will sit with your Angelic guides and open your heart to receive more beauty, love, and clarity in your life.

The session will be completed with a deeply restorative crystal singing bowl sound bath, anchoring in all the healing vibrations and insights from the session.

In this Sunday afternoon workshop, you will:
•⁠ ⁠Learn simple breathwork practices to soothe your nervous system and calm your mind.
•⁠ ⁠Receive heart-healing through a ceremonial rose tea experience.
•⁠ ⁠Be guided on a journey meditation to a sacred healing temple.
•⁠ ⁠Bask in the crystalline resonance of a crystal singing bowl sound bath.

This session is perfect for those seeking to reconnect with themselves, receive soul guidance, and enter a deeply relaxed, heart-centred state.

⁠Wear comfortable clothing.
You may wish to bring a journal to record your experiences.
⁠During the session we’ll both seated on the floor and lying down on yoga mats – chairs will be available if preferred.
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Places are very limited to ensure a sense of comfort and intimacy.

Contact [email protected] if you have any questions.

£35