Dive into the world of movement and choreography in a welcoming and vibrant atmosphere. Led by professional choreographer Jane Castree, these sessions draw on her expertise in contemporary dance and contact improvisation. Start with improvised warm-ups, then engage in structured tasks that encourage you to discover and expand your unique movement possibilities. Open to adults of all mobilities.

Each 3 hour session is open to adults of all abilities, with or without prior dance experience. Movements can be adapted to be performed seated or standing, and all activities are suitable for wheelchair users or those using mobility aids.

Each session begins with a movement-based warm-up, which you can do seated or standing and at your own pace. You’ll then explore choreographic ideas, with opportunities to share your thoughts through drawing, writing and conversation. Refreshments are included, with time for breaks and getting to know others.

£21